Is Gorilla Trekking in Uganda Safe?

Yes, gorilla trekking in Uganda is generally considered safe. The activity is not dangerous because the Ugandan Wildlife Authority and various conservation organizations have implemented measures to ensure the safety of visitors during the gorilla trek. Find out more safety measures.

Is it safe to visit gorillas in Uganda?

Yes, gorilla trekking in Uganda is generally considered safe. The activity is not dangerous because the Uganda Wildlife Authority and various conservation organizations have implemented measures to ensure the safety of visitors during the gorilla trek. To stay safe when you visit gorillas in Uganda, it’s crucial to follow the instructions and guidelines provided by your guides. They are experienced in leading these treks and will ensure your safety throughout the trek.

However, it’s important to note that conditions can change over time, and staying updated on the current situation is always advisable before planning your gorilla tour.

In this comprehensive guide, we’ll delve into the safety aspects of gorilla trekking in Uganda. We will address your concerns about the dangers of trekking gorillas in Uganda, and how to ensure a secure and memorable experience. So, let’s explore whether Uganda gorilla trekking is dangerous or safe and what you need to know to make your gorilla tour a success.

Uganda Gorilla Trekking Safety Measures

Uganda, often referred to as the “Pearl of Africa,” is renowned for its incredible biodiversity and stunning landscapes. Among its most celebrated inhabitants are the endangered mountain gorillas that inhabit the lush forests of Bwindi Impenetrable National Park and Mgahinga Gorilla National Park. Trekking to see these majestic creatures in their natural habitat is a dream for many travelers. But is it safe?

Permits and Regulations

Gorilla trekking is a dazzling forest experience, and Uganda is one of the best places to visit gorillas. To ensure minimal disturbance to the gorillas and their environment, the Uganda Wildlife Authority (UWA) strictly regulates the number of permits issued each day. This not only enhances the quality of your experience but also reduces the risk of overcrowding. 

Picture yourself walking through a lush rainforest surrounded by the gentle sounds of the gorillas. At the same time, you can rest assured that your visit will not harm the gorillas or their habitat. In fact, permit regulations are an essential part of conservation efforts to protect endangered gorilla populations from habitat loss and poaching. 

Did you know that only a limited number of permits are issued each day? That means every gorilla encounter is a unique and special experience you’ll treasure forever.

Experienced Guides

When on a gorilla trek in Uganda, you can rest assured, knowing that your safety is the top priority. Every trekking group is accompanied by experienced guides who are certified by reputable organizations and have a wealth of experience in gorilla trekking. 

These guides play a crucial role in ensuring your safety during the trek by identifying potentially dangerous situations and communicating with the gorilla group to prevent them from getting agitated by your presence. With their expertise, you can confidently navigate the local terrain and observe gorilla behavior up close. 

Additionally, the guides are well-versed in the local terrain and can provide valuable insights into the environment and the animals. Get ready for an immersive experience that will leave you with a newfound appreciation for the natural world.

Briefing Sessions

Before going on your gorilla trek, you’ll attend a mandatory briefing session at the visitor center. During this session, you’ll learn about the potential risks of gorilla trekking and how to mitigate them. You’ll receive important safety information, such as maintaining a safe distance from the gorillas and not making direct eye contact. The session is designed to help you stay safe, respect the gorilla sanctuary, and guide you during gorilla trekking. We encourage you to ask questions and take the information seriously. Remember, gorilla trekking is a unique and unforgettable experience that requires caution and respect.

Group Size

Gorilla trekking groups are intentionally kept small, usually with a maximum of eight tourists, two rangers, and one expert tracking guide. This provides a more intimate and less disruptive experience, making it easier for rangers to ensure the safety of all participants during the gorilla trek.

Tracking Teams

Gorilla tracking teams are equipped and ready to assist in any emergency that may arise during the trek. Whether it’s an injury, an illness, adverse weather conditions, or any other unexpected event, UWA’s ranger teams are trained to handle it. The rangers have extensive training and experience, and they carry the necessary equipment and follow specific protocols to ensure that everyone is safe when they visit gorillas in Uganda.

We recommend that you prepare adequately before going for the gorilla trek. Ensure you have the recommended gear, are physically fit, and have undergone any necessary training or education. By taking the necessary steps beforehand, you’ll have a safe and enjoyable gorilla trekking experience.

Physical Fitness

Gorilla trekking is an exciting adventure that doesn’t necessarily require extreme physical fitness. However, it involves hiking through dense forests and steep terrain, which can be challenging. Therefore, ensuring you’re physically prepared for the gorilla trek is crucial, as this can significantly contribute to your safety. If you have any medical concerns, it’s advisable to consult with a doctor before embarking on the journey. 

To prepare for the gorilla trek, engage in regular cardio exercises, practice hiking on steep terrain, and wear appropriate footwear. Also, it’s crucial to be mentally prepared for the length of the hike and the elevation gain. 

By taking these necessary fitness steps, you’ll be well-prepared to embark on a safe and enjoyable gorilla trekking experience in Uganda.

Health Precautions

As a safety precaution, it is mandatory for tourists to wear face masks and maintain a safe distance from gorillas while trekking. This is crucial to prevent the transmission of any potential diseases, especially considering the vulnerability of gorillas to human-borne illnesses. Additionally, if you exhibit symptoms of a contagious disease, such as a high temperature, coughing, or flu, you will not be allowed to join the trek.

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General Safety Tips for Visiting Gorillas in Uganda

Apart from the measures put in place by authorities, here are some general safety tips to keep in mind:

Travel Insurance: Always have comprehensive travel insurance that covers medical emergencies and evacuations. This is a crucial safety net in case of unforeseen circumstances.

Vaccinations and Health Preparations: Consult a travel health specialist to ensure you have the necessary vaccinations and medications for your trip. Malaria is prevalent in Uganda, so taking antimalarial precautions is essential.

Respect the Environment: To ensure the safety and preservation of the gorillas and their habitat, adhere to all environmental guidelines. Do not litter, and follow the “Leave No Trace” principles.

Pack Wisely: Pack appropriate clothing for varying weather conditions, including rain gear, sturdy hiking boots, and warm layers. Also, bring essential items such as a first-aid kit, insect repellent, and sunscreen.

Listen to Your Guide: Your trekking guide is your best source of information and safety. Always follow their instructions and guidance.

Obtain necessary permits: Gorilla trekking requires a permit, and it’s essential to obtain it from the appropriate authority, such as the Ugandan Wildlife Authority (UWA). Ensure the permits are genuine and acquired through authorized channels.

Use a reputable tour operator: Choose a reputable tour operator or travel agency that specializes in gorilla trekking. They will have experienced guides who are knowledgeable about the area and can ensure your safety during the trek.

Carry necessary supplies: Bring essentials such as water, snacks, sunscreen, a hat, and a camera (without flash). However, make sure to minimize your impact on the environment and wildlife by not leaving any litter behind.


In conclusion, Uganda gorilla trekking is generally safe when you adhere to the regulations and guidelines put in place by the authorities. With experienced guides, limited group sizes, and strict safety measures, your chances of a safe and memorable gorilla trekking experience in Uganda are high.

To maximize your safety, plan your trip well in advance, take necessary health precautions, and always respect the natural environment and wildlife. By doing so, you can embark on a remarkable adventure, come face-to-face with mountain gorillas, and contribute to their conservation efforts. Uganda’s gorilla trekking is not only safe but also a once-in-a-lifetime opportunity that should be on every nature lover’s bucket list.

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